Mental Health, Mindfulness, & Manifestation

Sign Up for our Rhythm & Real Talk Event

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Friday, September 12th

VIDA City Vista, Washington DC

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Boost your happiness

Boost your happiness

Sign up for our Community Gratitude Practice newsletter

Let’s rewire our brains for the good stuff. Every week, you’ll get a quick dose of gratitude to help shift your focus from what’s missing to what’s meaningful. Reflect, feel inspired, and attract more abundance — together.

Explore what we offer

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Engaging Podcast

Looking for real, honest conversations that go beneath the surface? From mental health and manifestation to personal growth and purpose, each episode creates space for vulnerability, relatability, and reflection.

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Interactive Workshops

Set your intentions and bring your goals to life in a guided workshop led by Lauren. Through reflection exercises, visualization meditations, and hands-on vision boarding, you'll walk away inspired, aligned, and connected to a community of like-minded people.

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Personalized Coaching

You have a vision — Lauren helps you bring it to life while being your personal cheerleader. Through her signature GOALFLOW Method, you’ll get personalized support, accountability, and a clear plan to turn your goals into aligned action.

Who we are

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The Naked Truth with Lauren is an omnichannel wellness brand transforming the way we approach mental health, mindfulness, and manifestation. We are passionate about creating spaces for open conversations, building genuine community to combat the loneliness epidemic, and helping busy professionals prioritize their wellbeing.

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